Wednesday, July 29, 2009

Smoothie Recipes For Weight Loss

If you are in the process of losing weight and you happen to stock your refrigerator with fresh fruit, then it is time for you to prepare some smoothie for your weight loss. The following are some smoothie recipes for weight loss:

These smoothie recipes for weight loss are great for losing weight and for the cleansing and maintenance of your colon so it stays healthy.

Smoothie Recipe No 1: Pineapple and Apricot Smoothie

Quarter cup of pineapple, crushed
One fresh apricot, diced
Six fresh strawberries
Half fresh banana
One and half cup water
One tablespoon skimmed milk powder

Combine all the ingredients in a blender, blend thoroughly and serve.



Smoothie Recipe No 2: Strawberry and Banana Smoothie

Six frozen strawberries
One frozen banana
One and a quarter cup of water
One tablespoon skimmed milk powder

Combine all the ingredients in a blender, blend thoroughly and serve.

Smoothie Recipe No 3: Tropical Fruit Smoothie

Half ripe fresh mango
Half frozen banana
One teaspoon natural coconut extract
Four frozen strawberries
Six ice cubes
One and a quarter cup of water

Combine all the ingredients in a blender, blend thoroughly and serve.

Smoothie Recipe No 4: Mixed Berry Fruit and Banana Smoothie

Quarter cup frozen mixed berries
Half fresh pear, cored
Half frozen banana
One and a quarter cup of water
Half teaspoon of cinnamon powder
One tablespoon skimmed milk powder

Combine all the ingredients in a blender, blend thoroughly and serve.

Smoothie Recipe No 5: Orange, Strawberry and Banana Smoothie

Half cup of fresh orange juice
Six frozen strawberries
Half frozen banana
Half cup of water
One tablespoon skimmed milk powder

Combine all the ingredients in a blender, blend thoroughly and serve.

Try these smoothie recipes for weight loss today and start losing weight.


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2 comments:

  1. I read some of your posts and enjoyed reading every information you've shared. Thanks for sharing.

    ReplyDelete
  2. Thanks for the comment. Appriciate it.

    ReplyDelete