Cleansing Diet

Lemonade diet also known as cleansing diet because it helps to purge your system from toxins accumulated over a period of time. This purging or cleansing process will flush out dangerous substances out of the body and while doing that it also makes you lose weight.

This cleansing diet will guarantee to make you lose weight because while on this diet you are set on a rigorous fasting where you will only be allowed to have liquid diet and no solid foods. The liquid diet is not the reason for weight loss but it helps in getting rid of toxins and waste in your body thus making you lose weight.

One of the main reason people are afraid to go on cleansing diet is because of the rigorous fasting. The first four days are the most challenging days because you must fight your temptations all out, but once you have reached day 5 everything will be easy as you have accustom to taking the liquid diet only.

The cleansing diet is not the ultimate solution for weight loss. It helps in cleansing your body and getting rid of harmful substances. However when you are bored or the diet period is over, you will return to your regular diet routine and this will make you gain weight, and sometimes more than before you start the cleansing diet.

Therefore it is imperative that you maintain a healthy diet and exercise during and after the cleansing diet so that the constructive effects of the cleansing diet can be preserved for a longer period and to ensure that you do not gain anymore weight after the diet.

If you are ready to lose 20 pounds in 10 days, look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels and go on a cleansing diet, then go for Master Cleanse Secret for a sure weight loss.

Cleanse Your Body And Lose Weight In 10 Days

Another option to lose weight in less than 14 days is by a process of rapid detoxing and rejuvenation. This process is by consuming a certain mixture of diet. One of the diet is lemonade.

The recipe for the lemonade is as follows :-

2 Tablespoons of organic lemon juice

2 Tablespoons of organic grade B maple syrup

1/10 Teaspoon ground cayenne pepper

10 oz of filtered water

The recipe is for a single serving of lemonade, and it should be drink 6-12 servings a day. You can also make up a big batch by multiplying that recipe by however many servings you plan on drinking which is what I like to do. Just make sure you keep it refrigerated, and don't make more than one day supply because the lemonade has to be as fresh as possible when you drink it.

By drinking the lemonade you’ll experience a fast weight loss which you and people around you will notice.

Here's what you can expect by cleansing your system using this method:

• You'll normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size naturally
  
• Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones
  
• There will be a natural shift away from unhealthy habits--without will power
  
• You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days
  
• Reduced internal inflammation, which will ease aching joints
  
• Your energy levels will sore
  

Maybe for some people this is too good to be true, that you could experience such amazing benefits in just 10 days, but the secrets behind this cleansing method is a simple one, it restores your body to its normal, healthy state and flushes out the internal waste that's putting a huge burden on every organ in your body.

Click here now to see for yourself if this is the best of all ideas for cleansing your body.