Calorie Shifting

Weight Loss Program

Why is it that you are not losing weight even when you have been on a strict diet? From losing weight fast, you are now gaining weight. We have already known that the following diets will not work for you :-

1. Eating Low Carbs
   
2. Low Fat Diets
   
3. Starvation Diet
   
4. Following Pre-package Diet Programs
   
5. Hollywood Diets
   

So, what is the best diet that you could possibly have? The answer is Calorie Shifting.

Calorie Shifting weight loss program will help you to lose weight fast, from less than 14 days. In Calorie Shifting you will be making adjustments to your diet. It’s just not only about changing what you eat, but also changing your eating habits, the way you eat, the size of your meals, the time of day in which you eat certain food groups, the time between meals, and the number of meals you eat each day. All this can have a bigger effect on your weight than the amount of calories that you consume.

Researchers have discovered that the human body takes several days to "sense" any change in calories, so if you SHIFT your calories (in a VERY special way and eating pattern) then your body gets "confused" and begins burning extra fat .

Here are the basic principles of Calorie Shifting weight loss program :-

1. You eat 4 reasonable sized meals each day based on a specific and personal menu.

2. These 4 meals contain all food groups (carbs, protein, fat).

3. You need to eat the meals at least 2.5 hours apart so they’re spaced out throughout the day.

In Calorie Shifting, the menu spreads the 4 meals throughout the day which causes a metabolic effect which maintains the rate in which your metabolism runs. This causes your body to burn calories faster than it does with other diets and causes your body to lose weight faster. If you follow the menu exactly you will be losing 9lbs in just eleven days.

With Calorie Shifting method you will be eating more than 3 times a day and you will not be starving your way to a slimmer you.

Click here now to see for yourself if this is the best Weight Loss Program